15-Minutes of Music to Ease COVID-19 Anxiety
Most of you know I struggle with pretty bad anxiety and it is being severely tested with the corona virus outbreak taking place globally. In less than a week, my relationships have been tested and I have been laid off from my dream job.
In this dark time, I would like to provide you guys with recommendations on coping with being isolated and feeling alone. Music has been my saving grace my entire life. This week, I will bring you one piece worth immersing yourself into. With that, grab your headphones and put yourself in a safe space with me. I have some chill vibes for you.
Today, I discovered a 15-minute musical body of work worth having conversations about. If you are a fan of pop, hip-hop, EDM, or R&B I think you will enjoy this one. It is an unapologetic, quick-listen and that is sure to make you feel GOLDN.
The track list of the happysad EP is set up as four chapters that take you though the dark and angry actions or feelings associated in the downfall of a relationship.
We have all had that one heartbreak that truly changed us as individuals and happysad is a great soundtrack to that twisted time that grew us as individuals in our relationships both in love and life.
Chapter 1 starts with a very important message:
I do not promote the use of narcotics. I am not here to glorify breaking hearts to get over your own. Writing this as therapy. This is our story.
If you are going through heartbreak or feeling loneliness at this time please reach out to me. I am available to be a friend 24/7. If you are looking for resources to help cope with this please visit NAMI's website or take a second to read this article.
A few weeks ago, we released an episode called The Ultimate Heartbreak Playlist on the Beats N' Buds Podcast based on the heartbreak I have personally experienced along with the music that got me through it.
Let me know what you think on Twitter or Instagram!
Have a great day. Stay inside. Remember, you are so blessed to have a roof over your head and to have family and friends that love you dearly.
You are the light of the world. A town built on a hill cannot be hidden.Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.